- Catherine Cowell
Welcome to our blog!

Sean and I are delighted to welcome you to the Refuel blog. This will be a space for us to share interesting ideas and Refuel news. We also hope that it will be a place for some thoughtful and friendly discussion. As time goes on, we intend to invite guest bloggers to come and share their ideas. We both love a good book about all things coaching, leadership, personal and spiritual development, so you can let us know what is inspiring you in these areas.
When we've sussed out how to add the relevant widgets, you will be able to 'subscribe' to our blog.
We have decided to do our best to blog unto others as we would like to be blogged unto. In other words, we will post stuff if we have something interesting to say and we will refrain from posting when we don't. Of course, we can't guarantee that you will agree with us about what constitutes interesting. But we can guarantee that when we do blog, it won't be just because it's Tuesday morning and we think we should.
So. Grab a coffee, pull up a chair and make yourself at home. It's good to have you here.